Tuesday, November 18, 2008

it is all about health

It is health week at work this week. Everyday we get these tips posted on the intranet about how to be all healthy. You usual stuff, exercise, do not drink, smoke or stress, take the stairs instead of the elevator.

It also said that if you do not exercise it is the same as smoking 20 cigarettes a day. Man am I going to get lung cancer. I barely exercise at all. And does this mean that if you both exercise and smoke, does it cancel out?

I am waiting anxiously for tomorrow's health tip.

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