I started my diet yesterday. Now I am focused. I have let myself go really bad the last two months after I lost my job. I have just been living life and enjoying everything. Drinking and eating. Now it has come to an end.
My problem is that I have no discipline when it comes to candy, snacks and similar and can eat the whole bag of candy instead of only a few pieces. So in my case it is better to stay away from it completely. At least now for a couple of weeks.
So I am going to be healthy now. It is going to be difficult now and then. Especially since I love food (well some candy too).
But I have my trick, when I have cravings I make myself a cup of tea. Maybe a smoothie once in a while.
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